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Over time our beliefs and experiences lead to a narrowing lens we see ourselves and the world through. This prevents us from seeing all options, opportunities, and truths available to us. Regardless of success achieved.
You can be one of the highest achievers or performers in the world and still unknowingly be holding yourself back.
A great way to think of it is the colored lens analogy. If you’re looking at the world through blue lens glasses, everything looks blue. Our beliefs and experiences create our version of colored lenses. The challenge we face is that we’re often not aware we’ve created them, or that we never take them off.
Coaching and inner work produce a powerful awareness that allows us to step back and see the lenses we’ve created, and then provides us with the support and tools we need to create conscious change.
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We kick the process off by identifying the purpose (or why) driving the desire to do this work, and by diving into and creating initial awareness around how the ego is showing up. These both inform our goals and give us a powerful starting point for the journey.
Just like any change or growth, inner work requires space. Especially in the overstimulated world we live in. If we want to bring in something new, we need to make space by removing something old that’s no longer serving us.
Our ego disrupts our relationship with true self, which creates a lack of internal trust. Re-establishing this is important, as it helps to re-create that internal connection and communication that drives the transformational process. During this phase we use journey-specific reflection tools to re-create that trust, laying an important foundation for the work.
Committing to the journey and creating space allow progression into a powerful cycle of awareness and release. Each time we see a layer of the ego for what it is, its control is released, and we move deeper.
Once we’ve released all layers of the ego’s control, we’re back to our true self, and back to a place of balance and true freedom. This creates a life of being and flow that attracts abundance in all areas, and that naturally supports an ongoing deepening and healing process.